5 blood markers that predict aging faster than your birthday



My own bloodwork came back with nothing flagged and my doctor said everything looked great. One number on page two would have changed how I felt about that if anyone had explained what it actually meant. Here are 5 blood markers where “normal” and “optimal” are two very different things, starting with one you’ve probably already had tested without knowing it.

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*SOCIAL LINKS*
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*TIME STAMPS*
0:00 What normal bloodwork misses
0:58 Red Cell Distribution Width (RDW)
2:19 Fasting Insulin
3:58 HbA1c
5:01 hs-CRP
5:56 ApoB

*ABOUT ME*
Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.

Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.

#AntiAging #Longevity #HealthCoachKait

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Author: Kait Malthaner (BSc Nutrition & Exercise)

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